Quiet Moments
 ​Art of Hair and InsideOut Nutrition

Our 2018 Holiday Special 
Get a sampling of each of our services for a special holiday price. Other times of the year, this two hour package is valued at $220 but during the month of December, you can purchase it for only $160!

Our Services



45 minutes                                         $80
60 minutes                                       $100
90 minutes                                       $140

Therapeutic Massage
Is tailored to your specific needs, by combining relaxation, and deep tissue techniques

Lympatic drainage
This gentle massage helps release the bodies toxins and increases lymph flow, it also can helps with a lack of energy and a sluggish immune system.

60-70 minutes                                      $100

Head & Neck Massage          $55
30 Minute Session 
Relaxing & gentle stress reduction

Foot Massage                             $55
30 Minute Session
Includes some reflexology with focus on pressure points, gentle yet effective massage

Maternity Massage
Take a moment to unwind and relax during this wonderful time in your life

                                          SKIN CARE and
                                                 ENERGY WORK 
Emily Kogut

Customized to meet the needs of your skin with added pampering
leaving you feeling renewed and rejuvenated

SIGNATURE FACIAL - 75 minutes  $115

ESSENTIAL FACIAL - 60 minutes  $95  

STUDENT FACIAL - 50 minutes  $75 


                                                                            Brow Shaping   $20
                                                                            Lip                         10
                                                                            Chin                      12
                                                                            Side Burns           10 
                                                                            Neck                      20
                                                                            Full face                55
                                                                            Under Arm           25
                                                                            Half Arm               35
                                                                            Full Arm                45
                                                                            Bikini                     35+
                                                                            Upper Leg             50
                                                                            Lower Leg             40
                                                                            Toes                       10
                                                                            Back                       60
                                                                            Chest                     60
                                                                            Ears                        10
                                                                            Nostrills                 10


        EYELASH TINTING    $40
Perfect for lashes that are thick but light in color, or dark but bleached on the tips

Placement of hands on or over areas of the body, bringing quiet to the mind,
balance to the chakras and a sense of overall calmness

A gentle, soothing facial for skin undergoing Chemotherapy. The goal is to soften
and lift loose skin cells while starting the strengthening and building process with 
antioxidants, peptides and essential nutrients

                                                         HARMONYUM  (Inquire)
Very gentle, circular motion done along the spine, balancing the sympathetic and parasympathetic nervous systems, bringing a sense of well-being after the session

Treating symptoms with homeopathic remedies


~Art of Hair~

                                  prices starting from
Wash/Cut/Finish                                   $50
With Flat Iron                                        $65
​Men/ children                                       $25
​Wash and Finish                                $35+


Single Process                                       $60
Clear Glazing                                          $40
Color Glazing                                          $60
Full Highlight                                      $125+
Partial Highlight                                   $90+
Individual Foil                                           $5
Dimensional Foil                                $115+
Corrective Color                                           
                                                                                   Permanent wave                               $90 
                                                          Smoothing treatment                      $200-$300  
                                                          Express Blowdry                                $125-$175  
                        ~InsideOut Nutrition~

As  your  Health  Coach,  we will begin by looking at your health history and current daily practices. By carefully listening and learning about your lifestyle, I will be able to  help  you  determine  which health  changes will be best for you as I guide and support you through the world of contradictory nutritional  advice. 
Your  Coaching  Program  will  be  tailored  to  what  works  best  for  your  body  and  the lifestyle 
that  you  desire... and  deserve!

If you'd like to learn more about:

Digestive Wellness
Weight Loss
Food Sensitivies Blood Tests
Diet and Detoxification
Food Sensitivies and Intolerances
Elimination Diet
Essential Oil Uses
Corporate/Group Plans
Pantry/Shopping Guidance

then call for your free consult today!

Health Coaches are stepping up and championing change, one client at a time!

InsideOut Nutrition CelebratesYou!

Give yourself, or someone you love, the gift of health! Be the best you can be.